Groups
We believe healing occurs when we are in community with each other. So, we offer several group counseling opportunities that cover topics such as self-esteem and confidence, grief and loss, self-compassion, a fertility-focused process group, LGBTQ+ process group, and others. The group counseling experience is designed to be educational and an opportunity to process thoughts and feelings with people who share similar stories and experiences. During each 90-minute group, we will focus on connection, healing, and personal growth in a caring and supportive environment with approximately 8-12 people in each group.
We offer psychoeducational groups and process groups. Psychoeducation groups spend part of the 90-minute group session learning about the group topic and the remaining time is used to process our experiences, thoughts, and feelings related to the group topic. Process groups spend the whole 90-minutes of the group session processing experiences, thoughts, and feelings related to the group topic.
If you are interested in joining a group, please request a complimentary appointment to discuss the group details.
Upcoming groups
Self-esteem and Confidence
A trauma-informed, narrative-based, psychoeducational group for individuals who want to explore how to work toward a greater sense of self-esteem, confidence, and wholeness.
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Grief and Loss
A trauma-informed, narrative-based, psychoeducational group for people who have experienced loss through death of a loved one.
Self-compassion
A trauma-informed, narrative-based, psychoeducational group for people who struggle with persistent negative self-talk and behaviors.
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Fertility-Focus Process Groups
A process group for women, men, couples, single parents, Queer community members, and others navigating fertility, life, communication, and the complexities of creating a family.
LGBTQIA+ Process Groups
The LGBTQIA+ community continues to find connection and community with each other while navigating stigma and oppression. If you are a part of the queer community and want to connect with others, this process group is for you.
General Process Group
This group determines the group topics together through compassionate dialogue while learning how to confront challenges and tolerate discomfort in order to grow. A group’s ability to be self-determining for collective support and understanding creates a space for transformative healing.
The Art of Communication
This psychoeducational group addresses tough conversations (as a natural part of our everyday life), that can often happen when we least expect it and leave us feeling unprepared. This group provides you with tools to navigate tough conversations and improve your communication skills.
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Intercultural Leadership Coaching
The Intercultural Development Inventory® (IDI®) is the premier cross-cultural assessment of intercultural competence that is used by thousands of individuals and organizations to build intercultural competence to achieve international and domestic diversity and inclusion goals and outcomes (IDI®, 2023). As an IDI Qualified Administrator, Aliah provides individual, group, and organizational leadership coaching to foster intercultural humility, resilience, and cross-cultural understanding. To learn more about the IDI or ICS go to https://idiinventory.com/ and https://icsinventory.com/.
Virtual Group Counseling
We offer several group counseling services virtually. If you choose to join a virtual group, you will need a confidential space to participate. Group members must be residents of California or Kansas.
We use HIPAA approved video conferencing software that is accessible with any device using the internet.
Please feel free to reach out to us with questions about telehealth and virtual group counseling opportunities and how we can support your mental health and wellness goals.
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